Ljubljana - Litija - Trebeljevo - Besnica - Ljubljana

For me, this is one of the best training routes in the Ljubljana region—low traffic even on weekdays, with flat sections for speed and climbs for solid efforts.

We start in Ljubljana on Zaloška cesta, following it through the city and into Zalog. This stretch has a few roundabouts and traffic lights, so stay alert. As you pass through the small village of Podgrad, where the main road goes under the railway, continue straight. From here, the route sees very little traffic all the way to Litija, with sections of fresh asphalt. Expect a few short 30-second efforts due to slight elevation changes.

Upon reaching Litija, keep right and follow the GPX track. A moderate two-minute effort on a busier section awaits before you hit a good spot to take in some sugar before the climb. Right after Litija, a short descent leads into a gradual 1-2% incline, building up to the main ascent.

The climb - Trebeljevo is a steady 15-25 minute effort at a 6% grade—one of the most consistent and rewarding climbs in the area.

After the summit, enjoy a fast descent. The first 3 km are steeper, followed by a smooth 12 km stretch at a -1% to -2% grade, where you can really push the pace. Follow the route until Besnica, where you can either turn right to return via Podgrad (retracing the start of the ride) or take a short bonus climb by following the left-hand road.